https://www.fumihatanaka.com/blog daily 0.75 2025-11-18 https://www.fumihatanaka.com/blog/soul-zf79r monthly 0.5 2025-11-18 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg Blog image shot at Ara Ha https://www.fumihatanaka.com/blog/summer-retreat-l2xme monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg Blog - Summer Retreat 2019 photo shot at Aro Ha https://www.fumihatanaka.com/blog/yoga-8elab monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg Blog - Yoga Reimagined image shot at Aro Ha https://www.fumihatanaka.com/blog/exploring-4gseb monthly 0.5 2019-08-15 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797613488-VGVMGKNK8VDIMJ36QTC8/20140302_trade-151_0742-copy.jpg Blog - Exploring Colima https://www.fumihatanaka.com/events-2 daily 0.75 2021-04-04 https://www.fumihatanaka.com/events-2/event-four-bt8lb monthly 0.5 2020-06-24 https://www.fumihatanaka.com/events-2/event-one-ztk97 monthly 0.5 2020-05-20 https://www.fumihatanaka.com/events-2/event-five-2kl6w monthly 0.5 2020-06-24 https://www.fumihatanaka.com/events-2/event-three-lrs27 monthly 0.5 2020-06-24 https://www.fumihatanaka.com/events-2/event-two-9dx8x monthly 0.5 2020-06-24 https://www.fumihatanaka.com/readmoreabout daily 0.75 2025-11-18 https://www.fumihatanaka.com/readmoreabout/Blog Post Title One-5e778 monthly 0.5 2025-08-22 https://www.fumihatanaka.com/readmoreabout/blog-post-title-two-x2bee monthly 0.5 2020-05-20 https://www.fumihatanaka.com/readmoreabout/blog-post-title-three-6zgzh monthly 0.5 2020-05-20 https://www.fumihatanaka.com/readmoreabout/blog-post-title-four-3e5d3 monthly 0.5 2020-05-20 https://www.fumihatanaka.com/home daily 1.0 2025-05-15 https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1612326117215-7BEZBHR86C2QBAOYY90I/IMG_3001-2+copy.jpg Home - Hello! I am FUMIHA! Hi! I”m FUMIHA! https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607317437979-55SPW0F3BNH8KGPH374E/IMG_2546.jpg Home - SERVICE Hi! I”m FUMIHA! https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607316149608-9TCBZT4OJEJFEUOJLB98/Big+Reishi.jpg Home - HERBALISM . https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606624815404-Q81I9POBYDKGNH84CRXG/IMG_3035.JPG Home - FLOWER ESSENCES https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606698649899-YEOLOAFP482DTPYTWTTP/Herb-Nov1-sabmucus+nigra+L.-4.jpg Home - REIKI & ENERGY WORK Hi! I”m FUMIHA! https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/3a941582-4be8-4e9b-8df3-55158eb883b5/IMG_3511.jpg Home - BREATHWORK Breath as medicine . https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607315932288-EI2BNE6YHZP7I5DIP2RZ/IMG_4004.JPG Home - WORKSHOPS Sharing knowledge https://www.fumihatanaka.com/about daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/77f078f5-efe1-4647-ac0c-b924ba0887a4/Fumiha+2025+March.jpg https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/81672a0b-2ac2-4849-8aae-ca91b3d89a8f/fumiha054.jpg https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/b2b6f660-07d9-49fb-a4b5-79b00662536d/A67B2067-7B91-4AA1-9635-D656733D96AE.JPG https://www.fumihatanaka.com/new-page daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1612932022745-PCJOG24F68LQ6BK6R030/Testimonial+head2.jpg Testimonial - Kind words from clients https://www.fumihatanaka.com/our-instructors daily 0.75 2020-11-29 https://images.squarespace-cdn.com/content/v1/5c5a514d65019f01a2cb2be5/1554919226465-10GBNZ6JOH0Y4BD3RIVR/team1.jpeg Our Instructors - First Name Last name Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1562799612660-24TM95COB0O3E0OQGAXA/Madeleine.jpg Our Instructors - First Name Last name Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. 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We are gathering to offer Medicine Way Healing practices & rituals for your nourishment of mind-body-spirit, to honor the life within you and the lineage of ancestors whose wisdom we give thanks for. This is a fundraiser rooted in love to support our indigenous medicine elders. ALL of your donation and funds raised will all be used to support the community healing works of Medicine Elders who have given so much over the years. They have gone above and beyond during these uniquely challenging years to continue to teach and initiate healers in the earth wise ways that support the planet and all our communities - all life on earth. November 13th, 2021 1-4 pm EST (Virtual event) Participants are able to attend 1 workshop from each section. Breakout workshop 1 (1:30 - 2:15 EST)⁠ ⇢Coming Home to your Voice - Fatima or Susana⁠ ⇢Sacred Art of Divination - Laine⁠ @lainielovedalby ⇢Cord Cutting Ceremony - Jamilla⁠ Woods ⇢13th Octave LaHoChi Healing Circle - Jordan⁠ @ostara.apothecary ⇢Stories 4 Healing - @spiritmedicineways @ouroboros_healing_arts @rae_of_light76 @marivinyc ⁠ Breakout workshop 2 (2:30 - 3:15 EST)⁠ ⇢Connecting with Cacao - Letty @LadyofInsights & Fatima⁠ ⇢Herbs for Dreaming -Liz Neves @gatheringground ⇢Meditation to connect with your power animal - Henry Flying Eagle Bear ⇢Navigating the life as immigrants with plant medicines - Fumiha⁠ Tanaka @fumiha_earthskyoneheart ⇢Womb & Hara Awakening Activation - Dhyana @dhyanahealing Event is held in virtual space @minkabrooklyn Please register from the link in bio. http://minkabrooklyn.com/givingthanks Artwork by Limbert Gonzalez If you prefer to donate or purchase items for this cause, please visit: www.indiegogo.com/projects/giving-thanks-fundraiser-healing-event-for-elder#/ https://www.fumihatanaka.com/book-a-class daily 0.75 2020-11-29 https://www.fumihatanaka.com/whatis daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607320718831-GKH9EE7IG0F1WHVF9RQ2/IMG_2514.JPG Herbalism, Flower essence, Reiki/Energy healing, Breathwork - Herbalism ~Wisdom of medicines from earth~ Discussing herbalism would take a lifetime! Philosophy of herbalism has such a depth of wisdom that it can't be put in a few sentences. It’s the way of living life in whole. As little did we know, we live in herbalism. Food we eat, air we breath, water we drink, histories we create, anatomy of our body….the lists are endless and let’s not forget, most modern medicines originated from plants. Such as Aspirin is originated from Willow, Salix spp. contains salicin, the precursor to salicylic acid, that is the active ingredient in Aspirin. Willow would relieve the pain without causing side effects, and support our own healing abilities in our system. It is not to be mistaken to discard modern medicine. There are many advantages to modern medicines. Lab tests are always helpful. Many medications save so many lives in emergencies. However the side effects of the modern medicines could also lead to other symptoms. The goal here is to not be too dependable that can cause us to lose our own healing abilities. We are very used to the allopathic system in our life. Herbs can be used allopathic however some herbs would not match up with somebody’s constitution. As an example, Valerian, known as a herb for sleeping, can be stimulating for some people. When some pharmaceuticals are just for one condition, one herbs can support many different systems in our body. Take Valerian again, they don’t only calm the mind, but work on liver Qi (energy) stagnation, and calm our Shen (mind). They can also support the tension headache. support the health of spleen/digestion and also antispasmodic. https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607479432142-S24QKQ4TIZPVULY6CUAY/Herb+drawing.jpg Herbalism, Flower essence, Reiki/Energy healing, Breathwork - “Herbal medicine when practiced deeply and mindfully goes beyond a simplistic replacement of conventional medicine with "natural" remedies, but moves us sometimes subtly and sometimes profoundly toward a recovery of our biological identities.” - Richard Mandelbaum RH In herbalism, we look at a person with a wide lens to see a whole person. We see the pattern, and constitution, by listening and seeing the client, examine the tongue and pulse. With the constitution and pattern of the person, we see how the symptom is playing the role, then we know which herbs are for the client. As a clinical herbalist, we don’t “treat” the symptom, but we treat the person, which leads to healing the symptom. I often say that I see a person as a landscape, and see where the imbalances are. By using the system or Traditional Chinese Medicine, Ayurveda and Western Herbalism, I create custom protocols on diet, lifestyle and plant medicines. Clients seek for herbal consultation to support their: Balance of overall health Emotional wellbeing Reproductive systems Hormone balance Skin issues Pain Digestion Questionable blood test results Thyroid system Children and babies Holistic approach to any of the conditions they have. https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606687749039-L3A9RGST5NLC2G10LESS/Flower+essence Herbalism, Flower essence, Reiki/Energy healing, Breathwork - Flower Essence ~ Align with the frequency of flowers ~ Found by Dr.Edward Bach, Flower Essence has been a more accepted and popular healing remedy these days. Flower essence is not tinctures, essential oils or hydrosols. In a very simple explanation, they are the spring water infused with the vibration of flowers. This may sound unusual if you are not familiar with the theory of how we are all vibration beings living in the world of vibration. Take music as an example. Some music calms us, some music stimulates us, and some music will just simply make us happy. Our body and mind is responding to the vibration of the music. The water is a very sacred and important element of our life. Japanese scientist, Dr, Masaru Emoto has proven the consciousness of water that they listen and carry memories. Our body consists of 70% water (just like the earth!) and responds well to Flower Essence that carries energy. It is surprising how our dis-ease often appears from the root cause of our emotional imbalance. Flower essence is a subtle but powerful medicine that works directly with inner dialogue and reflection about feelings and attitudes. Flower essence realign our energy to reconnect our soul with the universal divine, and let us see the possibilities to heal from within us. Essence that I custom formulate for each client is prepared in ceremonial way. They work very well with other herbal remedies, and energy work. Often clients seek for flower essence consultation to support their: Emotional well being Stress, anxiety, and depression Trauma Transition to their next phase of life Improve relationship with a partner and family Nourishing the broken heart Any life challenging situation and crisis Grief Spiritual development Children and pets https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1611893831632-6ZV8QWYPJ0PNGXDIPE0G/Energy-edit.jpg https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/0892dddb-740f-4c09-ac1f-329cac3947ab/IMG_5010.JPG Herbalism, Flower essence, Reiki/Energy healing, Breathwork - Breathwork Breath as medicine ~ Be Embodied ~ Byodynamic/Conscioius Breathwork is a technique that can awaken and activate forgotten information and unprocessed emotion that we store in the soma. It is a very direct way to transform our belief system. We shape ourselves and are shaped through our ancestry, family, society, and the events we experience within these conditions. Breathwork can bring us into relationship with our history through sensation, and choice. By being aware of sensation, our body can unlearn and introduce new information to overcome traumas. Breathwork is also a modality that enables us to access our subconscious, by reaching to the altered state, which can have a similar effect to psychedelic medicine; since this technique of the Breathwork activates the same part of the brain. This Breathwork contribute to somatic transformation by providing the awareness of sensation, opening to deconstruct embodied belief systems that don't serve us anymore, and providing new agency to practice in any challenging situation. It is about reclaiming our body. It is about realizing we are more than trauma and there is freedom in what we can be. When we have these practices, we are able to express ourselves better, show up in the world with authenticity, and will have less, or no unprocessed emotions that stay in our soma. Clients come to these sessions for Physical discomfort Emotional imbalance Any life challenging situation and crisis Releasing Transforming trauma Explore and reconnect with your body Spiritual development Stress, anxiety, and depression Transition to their next phase of life Integration for pre/post psychedelic medicine experience https://www.fumihatanaka.com/location daily 0.75 2021-01-02 https://www.fumihatanaka.com/home-1 daily 0.75 2021-01-27 https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606622940074-893R80T70VB07OIIXL4Q/Rainbow+Fumiha+copy.jpg Home (Copy) - Hello! I am FUMIHA! Hi! I”m FUMIHA! https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607316149608-9TCBZT4OJEJFEUOJLB98/Big+Reishi.jpg Home (Copy) - What is… HERBALISM? . https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606624815404-Q81I9POBYDKGNH84CRXG/IMG_3035.JPG Home (Copy) - What is… FLOWER ESSENCE? https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1606698649899-YEOLOAFP482DTPYTWTTP/Herb-Nov1-sabmucus+nigra+L.-4.jpg Home (Copy) - What is… REIKI & ENERGY HEALING? Hi! I”m FUMIHA! https://images.squarespace-cdn.com/content/v1/5fc3029d88c99b6d37b509c0/1607317437979-55SPW0F3BNH8KGPH374E/IMG_2546.jpg Home (Copy) - SERVICE Hi! 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